Introductory Series
Four 55-minute private lessons for new students or anyone ready for a focused refresher.
Book the series
Private & small-group Pilates in St. Johns
Move with strength.
Live with confidence.
Personalized Pilates instruction that meets you where you are, and helps you feel stronger and more capable in your body.
A thoughtful approach to movement
Pilates that supports healthy aging at any age.
Build core strength, improve mobility and reconnect mind and body through precise, supportive movement. Every session is designed to challenge you appropriately and help you make steady, sustainable progress.
Sessions & classes
Choose your path
Start with one-on-one guidance or grow your practice in an encouraging small-group setting.
Private Sessions
Customized 55-minute sessions tailored to your goals using a full range of Pilates equipment.
Book privateGroup Classes
Small group classes centered on breathing, alignment and functional movement, utilizing the reformer, chair, tower or other Pilates apparatus. Prior reformer experience required.
View availabilityClass schedules
Current studio schedule
Select any class to read its description. Instructor names are listed with each class.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
10:00 amGentle ReformerInstructor: Leah Parkhurst
11:00 amBeginner ReformerInstructor: Leah Parkhurst
|
4:30 pmClosed ClassInstructor: Reniera Eddy
5:30 pmBeginner ReformerInstructor: Reniera Eddy
|
9:00 amIntermediate ReformerInstructor: Reniera Eddy
11:00 amBeginner ReformerInstructor: Reniera Eddy
5:30 pmJump BoardInstructor: Reniera Eddy
|
8:00 amBeginner ReformerInstructor: Reniera Eddy
4:30 pmEquipment ClassInstructor: Rachel Junard
5:30 pmBeginner ReformerInstructor: Rachel Junard
|
10:00 amBeginner ReformerInstructor: Reniera Eddy
11:00 amIntermediate ReformerInstructor: Reniera Eddy
| Closed | Closed |
Private sessions: Available by appointment.
View live availability →
Why Pilates
Strength, control and clarity—in every movement.
Pilates combines physical precision with focused breathing to improve posture, coordination, flexibility and overall well-being.
- Core strengthDevelop the deep support muscles of the abdomen, lower back, hips and glutes for greater stability.
- Flexibility & mobilityImprove joint range of motion and move with greater ease.
- Posture & alignmentStrengthen the muscles that support healthy posture and efficient movement.
- Balance & coordinationBuild body awareness, control and resilience.
- Muscle toneLengthen and strengthen muscles through controlled, low-impact movement.
- Stress reliefMindful breathing and focused movement help reduce stress and promote relaxation.
- Rehabilitation friendlyPilates is often incorporated into physical therapy, injury recovery and prevention programs.
- Overall well-beingFeel stronger, healthier and more energized in everyday life.
“Physical fitness is the first requisite of happiness.”— Joseph Pilates
Meet the instructors
Expert guidance, personal connection
Personalized instruction from experienced teachers who care about helping every student move with confidence.
Owner & Pilates Instructor
Reniera Eddy
Reniera opened Trillium Pilates to share her love of fitness and passion for coaching. After twenty years coaching across multiple sports and levels, she earned her Pilates certification through the Pilates Academy of Strength and Transformation (PAST).
Her teaching centers on the Pilates principles of control, connection, and clarity—an approach that helps each student build strength, confidence, and a practice that feels genuinely their own.
Before opening the studio, Reniera volunteered with organizations dedicated to sport, inclusion, and education. Those experiences reinforced her belief that movement should be welcoming, accessible, and empowering for everyone.
When she’s not teaching, you’ll likely find her traveling, hiking, paddleboarding, rock climbing, or spending time outdoors with her family and dog.
Whether you’re completely new to Pilates or looking to deepen your practice, Reniera is passionate about helping you feel stronger, healthier, and more connected in every stage of your fitness journey.
Pilates Instructor
Leah Parkhurst
Leah Parkhurst is a certified Peak Pilates instructor, Level III Reiki practitioner, and multidisciplinary artist with over 13 years of experience teaching movement. Her fitness journey began in Spin, group fitness, and Kripalu yoga, eventually leading her to Pilates during recovery from an injury—where she discovered a deeper connection to the body’s mechanics, rhythm, and resilience.
As both a classically trained Pilates instructor and a surface designer with a background in fine craft and art history, Leah creates work that bridges movement and material. Every piece—from fine art prints to wearables and housewares—begins with the body: its lines, its presence, its lived story. She pairs proven movement principles with a craftsperson’s perspective, helping clients build functional strength, mobility, and confidence while transforming gestures into intentional, heirloom-quality objects.
Whether guiding clients through personalized movement practices or creating hand-crafted, small-run pieces, Leah brings the same ethos to everything she makes: thoughtful design, uncompromising craft, and a commitment to work that endures.
Pilates Instructor
Rachel Junard
Rachael came to Pilates after several years of teaching mindfulness and yoga, and found comfort in what Classical Pilates brought. Rachael loves encouraging movement for all bodies, whether it's on the mat, the reformer, running or simply doing breathwork. When Rachael is not teaching, she spends her time as a mental health therapist, running through Portland and cooking up some yummy meals.
Pilates instruction
Elevating your wellness journey through expert guidance
Pilates is a low-impact exercise method developed by Joseph Pilates in the early 20th century, focusing on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. It combines controlled movements, precise breathing techniques, and a strong emphasis on alignment and posture.
Suitable for all fitness levels, Pilates can be performed on a mat or using specialized equipment like the Reformer, Cadillac, and Wunda Chair. The exercises aim to create a balanced, strong, and flexible body while promoting relaxation and reducing stress. Whether used for general fitness, injury rehabilitation, or athletic conditioning, Pilates offers a holistic approach to physical and mental well-being.
Unlock your potential and find functional fitness at Trillium Pilates Studio
Visit the studio
Find your inner strength through Pilates.
Trillium Pilates Studio is located in North Portland's University Park Neighborhood at Lombard & Fiske, Next to East Side Deli, with parking available in the lot next to the building.
Address
4821 N Lombard StreetPortland, Oregon
Ready to begin?
Schedule an appointment →